Happy Tuesday! Here's what you may not know about me, I'm a complainer. I complain daily about how I look, my wardrobe, my job, my diet, my house, you name it and I probably have something negative to say, but the good news is I'm also pretty funny! Here's what else you may not know about me. I hate that I complain (see there I go again, complaining!) and that I rarely have the motivation to make a change. #1 on my list of things to complain about is my after twins baby belly. So in my efforts to actually make a change and follow through I am going to do the 300/30 challenge. Bascially you do 300 ab reps everyday for 30 days, you can check out the program here: http://kayciesantics.blogspot.com/2012/03/300-ultimate-ab-and-core-challenge_22.html
I just completed day one of the challenge and when I say challenge I mean torture. It is very hard to do especially if you are a beginner like me. I had to modify a few of the excersises because I couldn't do them correctly and I have learned that it's better to modify and keep good form. You feel the burn on the first exercise and it just keeps burning. I'm sure I will be crazy sore tomorrow, but hopefully can still do the exercises agian. The cool thing is that my legs also got a bit of a workout because your legs do a lot of work as well.
Wish me luck!! I'll post pictures at the end, but only if I see results!
I just completed day one of the challenge and when I say challenge I mean torture. It is very hard to do especially if you are a beginner like me. I had to modify a few of the excersises because I couldn't do them correctly and I have learned that it's better to modify and keep good form. You feel the burn on the first exercise and it just keeps burning. I'm sure I will be crazy sore tomorrow, but hopefully can still do the exercises agian. The cool thing is that my legs also got a bit of a workout because your legs do a lot of work as well.
Wish me luck!! I'll post pictures at the end, but only if I see results!
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